| Sunderland FC v AFC Bournemouth 24/10/1989 | View match | |
| Stoke City FC v Sunderland FC 28/10/1989 | View match | |
| Sunderland FC v Barnsley FC 31/10/1989 | View match | |
| Oldham Athletic FC v Sunderland FC 04/11/1989 | View match | |
| AFC Bournemouth v Sunderland FC 07/11/1989 | View match | |
| Sunderland FC v Wolverhampton Wanderers FC 11/11/1989 | View match | |
| Sunderland FC v Port Vale FC 14/11/1989 | View match | |
| Sunderland FC v Plymouth Argyle FC 18/11/1989 | View match | |
| Brighton & Hove Albion FC v Sunderland FC 25/11/1989 | £4.00 | |
| Exeter City FC v Sunderland FC 29/11/1989 | View match | |
| Sunderland FC v Swindon Town FC 02/12/1989 | View match | |
| Sunderland FC v Exeter City FC 05/12/1989 | View match |